Moon salutations | Shunyashunya Yoga Shala


Yoga videos

Moon salutations

Thank You for watching

If You enjoy watching our videos, then please consider making a donation.

What would You like to do next?


Info

Intermediate
We move through three different types of moon salutations (chandra namaskar) and perform each type three times, so in total we have nine salutes. These exercises are more calm, soft and fluent than sun salutations and are perfect for new and full moon days or just those times when we are in need of more meditative and peaceful practice. Om shanti.
Kelly Hrupa
Estonian
41 minutes
2015-12-19