Short strong asana | Shunyashunya Yoga Shala

Yoga videos

Short strong asana

Thank You for watching

If You enjoy watching our videos, then please consider making a donation.

What would You like to do next?


Focus is set on standing poses in this video seance. We begin by moving through a few sun salutations and then take a few strong poses for holding. We finish off with a deep stretch and cool off in guided relaxation. This is a good go-to video class, if You are pressed for time, but want to get Your sweat going a bit and feel energized. Very suitable for a morning practice!
Kelly Hrupa
26 minutes